Political Psychology
Politician Therapist and Coach
Regardless of your political affiliation or political psychology, politics is a profession that can carry a lot of stress and overwhelm. Dr. Carolina Raeburn offers politicians psychotherapy & coaching to help reduce stress, enhance their quality of life, and meet their full potential. She offers a safe space for candid and open discussion while maintaining the highest levels of cond=fidentiality and privacy.
Why Would a Politician Seek the Help of a Psychologist?
Many people are passionate and wish to work in politics. However, not many people see the associated pressures politicians and their teams face. Politicians may seek coaching or therapy for a number of reasons. Some politicians may want to attain skills to reduce and manage stress, while others may want to improve their communication skills or deal with problems at home or work. Furthermore, some may be experiencing feelings associated with depression, anxiety, or different mental health concerns.
How Can Political Psychology and Coaching Help?
Dr. Carolina Raeburn helps politicians develop valuable skills that help them manage stress and overwhelm. She assists politicians to improve focus and concentration, increase mindfulness, empathy, and strengthen communication. Additionally, she helps politicians who are experiencing mental health concerns, equipping them with strategies to manage their emotions, thoughts, and behaviors. She helps them navigate through life transitions and manage their personal or work struggles. Dr. Raeburn offers coaching and psychotherapy services.
Confidentiality, Privacy, and Discretion – Political Psychology and Coaching
Confidentiality, privacy, and discretion are of the utmost importance to Dr. Carolina Raeburn. She provides a safe space where you can speak candidly without fearing judgment and maintains the highest level of confidentiality.
Political Coaching
Politicians and Coaching
Would you like to maximize yourself in the political world? Are you experiencing changes in your life? Do you feel like you would benefit from a professional sounding board? Are you experiencing stress or struggles and would like some guidance? Would you like to improve your skills or interpersonal relationships? If you answered “yes” to any of these questions, then coaching may be the right fit for you. Coaching is an excellent option if you are experiencing problems, but the issues are not severe enough to affect your social or occupational functioning. Through coaching, Dr. Raeburn helps with Phase-of-life issues, improved communication, and other concerns that don’t have a psychological underpinning. She’ll help you attain a deeper understanding of yourself and those around you, motivate, or help you navigate difficult circumstances or life problems. She offers personal coaching & performance coaching.
Performance Coaching for Politicians
Dr. Carolina Raeburn works with elected officials and political candidates to equip them with knowledge and tools to clarify and establish their vision during their time in public office and beyond. She works with politicians to develop their leadership style, build collaborative networks, and strengthen relationships with others. Dr. Raeburn shows them techniques to reduce stress, manage feelings of anxiety, and gain new perspectives. She helps keep their vision for public office alive amidst defeat and struggles.
Political Life coaching
When you are experiencing a phase of life transition, like retirement or marriage, working with a new team, or whether you need needing tips to handle non-complex life challenges, Dr. Carolina Raeburn will help you navigate whatever comes your way. She provides a safe, nonjudgemental space where you can freely vent your concerns without worrying about confidentiality or judgment. (Offered nationwide and to international clients.)
Politicians and Mental Health
Political Psychology
Mental health problems can happen to anyone. They do not discriminate between power, social class, race, gender, or political affiliation. Individuals in politics face constant pressures, criticism and also deal with life’s curveballs. They endure a great deal of stress. When stress becomes chronic, it may trigger mental health concerns. However, Some politicians shy away from reaching out to a psychologist for fear of confidentiality leaks; Dr. Carolina Raeburn provides the highest confidentiality level. She gives a space where you can speak freely without concerns of judgment or confidentiality.
Depression and Anxiety – Political Psychology
Depression and anxiety are due to environmental, genetic, or medical factors. Clinical depression, such as Major Depressive Disorder, or clinical anxiety, like Generalized Anxiety Disorder, can impact your social or occupational functioning. Environmental, genetic, and medical factors may lead to these conditions. Regarding depression, symptoms to watch out for are feelings of sadness pr hopelessness, loss of interest, low energy, problems concentrating, difficulties sleeping, and guilt feelings. Depression does not go away on its own. However, depression is treatable.
Similarly, anxiety may also cause difficulties with sleep and concentration and include irritability, muscle tension, and problems controlling your worry. If you feel you are having symptoms of depression or anxiety, please reach out for help. Dr. Carolina Raeburn will provide you with the highest level of confidentiality and beneficial coping strategies.
Reach Out Today
Dr. Carolina Raeburn will work with you to help you reach your objectives, reduce stress, or increase your coping strategies.
Schedule an appointment today.