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Chronic Pain and Illness

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Chronic Pain Treatment and Cognitive Behavioral Therapy

Chronic Pain and Illness / By Carolina Raeburn

Cognitive behavioral therapy, a form of talk therapy, helps individuals identify and change their negative thoughts, emotions, and behaviors. CBT teaches that people create their own experiences. With …

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Chronic Illness Treatment and Psychotherapy

Chronic Pain and Illness / By Carolina Raeburn

Chronic illness refers to life-long medical conditions. The CDC defines chronic conditions as “conditions that last one year or more and require ongoing medical attention or limit activities …

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Recent Blog Articles

The Psychological Impact of Crisis: Understanding and Coping

November 20, 2023

The Psychological Impact of Crisis: Understanding and Coping In our rapidly changing world, crises—both personal and global—are an inevitable part of the human experience. From personal tragedies to …

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Weathering the Storm: Understanding and Mitigating the Psychological Impact of Crisis on Teams

November 6, 2023

Weathering the Storm: Understanding and Mitigating the Psychological Impact of Crisis on Teams In the unpredictable sea of professional landscapes, crises inevitably brew, churning waves that can disrupt …

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Stress Management for High-Achieving Professionals: Finding Balance in Pressurized Roles

October 16, 2023

Stress Management for High-Achieving Professionals: Finding Balance in Pressurized Roles High-achieving professionals, executives, and business leaders often operate in environments teeming with pressure, expectations, and relentless demands. While …

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Overcoming Imposter Syndrome: A Psychological Perspective for High-Achievers

October 2, 2023

Overcoming Imposter Syndrome: A Psychological Perspective for High-Achievers Does seeing yourself as a “fraud” seem more fitting than seeing yourself as “accomplished” when you introspect, even though your …

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Miami, Florida 33133

Communication with Dr. Carolina Raeburn does not by itself create a client-therapist relationship or constitute the provision or receipt of psychological services. Any communication with Dr. Carolina Raeburn should be considered informational only, and should not be relied on or acted upon until a formal client-therapist relationship is established pursuant to a written agreement.