Business Therapist and Coach
Business therapist, Dr. Carolina Raeburn offers business owners psychological and coaching services. She places confidentiality as one of her top priorities. She provides her clients with space to speak freely and candidly without the worry of judgment or concerns about privacy.
Why Would a Business Owner Seek the Help of a
Business Therapist or Coach?
Business owners seek the assistance of a psychologist for many reasons. Some may seek consultation. Others may want to optimize their work performance or attain new perspectives about a particular challenge. Furthermore, others may be experiencing symptoms of anxiety, depression, or other mental health concerns. Dr. Raeburn offers her clients life coaching, performance coaching, and psychological services.
Privacy, Confidentiality, and Discretion – Business Therapist and Coach
Confidentiality, privacy, and discretion are essential to Dr. Carolina’s clients, and it is equally as important to her. She holds these values in the highest regard. She offers an empathic ear and a safe space where you can speak candidly without fearing judgment.
How can a Business Therapist and Coach help?
Business owners wear many hats, carry a heavy weight of responsibility on their shoulders, and face a great deal of stress. When stress becomes chronic, it can begin to affect your family life, work-life, or other personal relationships. It can lead to feelings of worry, anxiety, and low frustration tolerance. Dr. Carolina Raeburn provides her clients with new perspectives, empathy, and beneficial coping strategies to help them navigate difficult situations.
Coaching Business Owners
Business Owners and Coaching
Dr. Raeburn offers performance and life coaching services for business owners. Coaching is geared toward those who are not experiencing psychological concerns. Coaching is a good fit for those who have short-term, direct goals or are looking to improve their work performance.
Performance Coaching for Business Owners
Performance coaching will help you optimize your capabilities. Whether you’re interested in improving your focus, productivity, communication skills, or managing your team, Dr. Carolina Raeburn can help you set clear objectives and work towards your goals. Her coaching incorporates your objectives and evidence-based strategies and provides you with fresh perspectives. (Offered nationwide and to international clients.)
Life Coaching for Business Owners
If you’d like to improve your relationships, find more balance, or experience an easy transition when faced with a challenge, life coaching may be for you. We all experience life transitions that we need to adjust to, like starting a new business, entering retirement, marriage, buying a new home, etc. These transitions can be less stressful when we gain new perspectives and learn new skills. Dr. Carolina Raeburn can help you navigate rough patches you may be experiencing; she offers you empathic attention, support, and guidance. (Offered nationwide and to international clients.)
Business Owners and Hypnosis
Hypnosis & hypnotherapy are just a few of the modalities offered through coaching or psychotherapy. Hypnosis helps business owners reduce stress. It may also help improve concentration, focus, and self-confidence.
Business Owners and Mental Health – Business Therapist
Business Owners and Psychotherapy
Anyone can encounter mental health concerns, including executives business owners. As a Florida licensed clinical psychologist, Dr. Carolina Raeburn helps Florida Business owners with mental health concerns. She helps them manage their symptoms and assists them in identifying underlying thoughts that contribute to stress. Mental health concerns that are commonly experienced are anxiety disorder and depressive disorders.
Depression and Business Owners
In 2017 The National Institute of Mental health reported that approximately 17.3 million adults experienced clinical depression in one year. Some situations happen, like divorce, losing a loved one, or losing your job, making us feel sad, lonely, and upset. Given the external stressors, these feelings are normal. However, if these feelings continue to persist and begin to affect your occupational or social functioning, there may be underlying concerns. Depression may be caused by external, genetic, or medical factors, and it does not disappear on its own. Symptoms to look out for include low energy, problems concentrating, loss of interest, hopelessness, change in appetite, sadness, feelings of guilt, feeling slow or weighted down, feeling agitated, and thought of death. Depressive disorders are treatable. Dr. Carolina Raeburn offers psychotherapy for Business owners in Florida experiencing depressive symptoms. She provides beneficial interventions and coping strategies to reduce symptomatology.
Anxiety and Business Owners
Anxiety disorders are the most prevalent mental health concern in the US. They affect approximately 40 million adults (18.1%) in a given year.
Anxiety disorders negatively impact the way an individual functions in their personal or work life. It can lead to hard-to-control worries or reclusiveness.
Anxiety symptoms to look out for are irritability, muscle tension, difficulties sleeping, problems concentrating, feelings of dread, fatigue, dizziness, and shortness of breath. Nevertheless, anxiety disorders are treatable. Dr. Carolina Raeburn shows clients to use helpful coping strategies to reduce symptoms and implement cognitive restructuring techniques to manage anxiety-provoking thoughts.
Looking for a Business Therapist or Coach? Reach Out Today.
Dr. Carolina Raeburn has the highest regard for confidentiality. She will work with you to helo you reach your goals and navigate difficulties you may be experiencing —Book your free 15-minute consultation.